What was the last thing you ate?

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  • Ha! Eggs, bacon, and broccoli, that is such a sterotypical keto diet meal right there! It is great if it works for you, but don't call it magic and force it on me! I am bulking like a mad man right now and eating over half a loaf of bread a day. Eating carbs and not dying? Suprising I know!

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    • Nah once I get down to my target weight of 215 (which is only 5 pounds away) ill start incorporating some carbs again.

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      • Sounds good to me! Only if my clients actually fucking listened to me when I said stop buying patato chips! Anyway, how tall are you mate? I am 6'4" 245 and trying to guage your build.

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        • 6'3 with shoes on. 220lbs at the moment. Was 257 when I started the diet.

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          • Okay then 215 is probably a heathly weight for you. Can't say for sure because I'm not looking at you, but it is probably quite healthy. I was 6'3" 145 freshmen year in high school and they said I was way underweight.

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            • Yeah 145 at 6'3 doesnt sound like a healthy weight but when you consider the fact that you were growing its not that bad. I was about 190 as a freshman but was actually kind of short at that time. I didnt get tall until I was a senior. I grew several inches after my 18th birthday

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              • Yeah, it also depends on the persons frame. For my height I have narrow shoulders and a narrow waist so I have always been lighter than I should be. So I had to eat in a way that literally freightened children for like 3 years straight to get to 245 where I'm at now. All while doing as much resistance training as I could handle.

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