Depression or cronic fatigue syndrome type symtoms. Use your quiet time to brainstorm creative ideas of how you can re-engage back into the world. Break the cycle of the downward spiral. Try an activity you've never done before. Also look at your diet like another poster said. Good luck.
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Depression or cronic fatigue syndrome type symtoms. Use your quiet time to brainstorm creative ideas of how you can re-engage back into the world. Break the cycle of the downward spiral. Try an activity you've never done before. Also look at your diet like another poster said. Good luck.