No it is not normal for you to lose weight just to gain it back again. Your body obviousily felt it was being starved and denied.
Try going plant-based. Trust me you can eat all the wholesome good foods you want and stay full and satisfied. No calorie counting, no binging, no weight fluctuations, no crazy cravings. Look up Freelee the banana girl on youtube. Cut out meat and dairy and you will never worry about weight! And also Check out <a href="http://www.vegankit.com" rel="nofollow" class="ui-link">www.vegankit.com</a>
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No it is not normal for you to lose weight just to gain it back again. Your body obviousily felt it was being starved and denied.
Try going plant-based. Trust me you can eat all the wholesome good foods you want and stay full and satisfied. No calorie counting, no binging, no weight fluctuations, no crazy cravings. Look up Freelee the banana girl on youtube. Cut out meat and dairy and you will never worry about weight! And also Check out <a href="http://www.vegankit.com" rel="nofollow" class="ui-link">www.vegankit.com</a>