I'm vegan so I'm super aware of what I'm eating and how foods affect me. I always start the day off really well. Quinoa and a smoothie with berries & greens for breakfast, and then I'm pretty set for the day. I mostly snack on fruits/veggies and whole grainy things with peanut butter or other complete proteins, and then have another healthy meal at some point during the day. But I have a sweet tooth so I bake fairly frequently. I figure that's ok as long as you get everything else you need in and you aren't just subbing empty calories for real food.
What is your weekly Diet like??
← View full post
I'm vegan so I'm super aware of what I'm eating and how foods affect me. I always start the day off really well. Quinoa and a smoothie with berries & greens for breakfast, and then I'm pretty set for the day. I mostly snack on fruits/veggies and whole grainy things with peanut butter or other complete proteins, and then have another healthy meal at some point during the day. But I have a sweet tooth so I bake fairly frequently. I figure that's ok as long as you get everything else you need in and you aren't just subbing empty calories for real food.