Are you still okay?
Call the cops and file a police report. If you're still scared, leave your phone in your house and drive off to some hotel and stay there for a couple of days, just make sure that nobody is following your car. Also make sure to check your clothes and anything that you bring with you for trackers. I doubt there would be any but this would just be for your own sanity and evidence in said police report.
What do I do....
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Are you still okay?
Call the cops and file a police report. If you're still scared, leave your phone in your house and drive off to some hotel and stay there for a couple of days, just make sure that nobody is following your car. Also make sure to check your clothes and anything that you bring with you for trackers. I doubt there would be any but this would just be for your own sanity and evidence in said police report.