Some dreams are designed to help you survive, like those dreams everyone has of being chased or free falling. It gets you in that mindset of do or die
Other dreams can be your subconscious trying to talk to you. If it's something personal like that I would try to apply it to what seems to connect to you the most. Maybe you missed someone and want to talk to them again? Definitely possible your subconscious could be leading you to try to initiate contact.
And what a lot of people think is the only capacity for dreams is the possibility it's just your brain giving you a movie to enjoy sleeping. Something emotional like that, thinking about someone you used to know, I wouldn't bet on it being a filler dream.
Defense mechanisms form when confronting the issue would be more traumatic than developing as a person. Dreams are a great way for your subconscious to try to bridge that gap between what you can't handle and what you need to be healthy.
what do dreams mean
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Some dreams are designed to help you survive, like those dreams everyone has of being chased or free falling. It gets you in that mindset of do or die
Other dreams can be your subconscious trying to talk to you. If it's something personal like that I would try to apply it to what seems to connect to you the most. Maybe you missed someone and want to talk to them again? Definitely possible your subconscious could be leading you to try to initiate contact.
And what a lot of people think is the only capacity for dreams is the possibility it's just your brain giving you a movie to enjoy sleeping. Something emotional like that, thinking about someone you used to know, I wouldn't bet on it being a filler dream.
Defense mechanisms form when confronting the issue would be more traumatic than developing as a person. Dreams are a great way for your subconscious to try to bridge that gap between what you can't handle and what you need to be healthy.