it varies. During certain times of the month, I'll have 3 square meals of the day like eggs for Breakfast, a sandwich for lunch and maybe chickens for dinner and some small snacks in between or I'll eat only dinner and snack up to that because I will wake up and just leave the house to do whatever I need to do and at the end of the day, I will be shot and starving.
I am focusing on adding more variety to my diet, more in the way of fruits and vegetables and it's been working but screwing with my digestion. I will also shamelessly eat sweets. Yep. I usually eat when I really want something to eat though as opposed to when I am hungry and this has been taking a toll on my performance at school and at work so I have been trying to make myself eat when I am hungry despite my having an appetite.
What are your eating habits like?
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it varies. During certain times of the month, I'll have 3 square meals of the day like eggs for Breakfast, a sandwich for lunch and maybe chickens for dinner and some small snacks in between or I'll eat only dinner and snack up to that because I will wake up and just leave the house to do whatever I need to do and at the end of the day, I will be shot and starving.
I am focusing on adding more variety to my diet, more in the way of fruits and vegetables and it's been working but screwing with my digestion. I will also shamelessly eat sweets. Yep. I usually eat when I really want something to eat though as opposed to when I am hungry and this has been taking a toll on my performance at school and at work so I have been trying to make myself eat when I am hungry despite my having an appetite.
It's not going very well.