Of course this is not at all normal and you probably know that yourself... Advising you to seek help maybe a bit rude but you should consider talking to someone aside from this forum because this sounds like some serious problem which I do not feel qualified to help you with...
However, I may tell you that it appears to me perfectly normal to question reality from time to time but not too deeply like you described... What I think is that what you experience and think to be real is real as I share this existence and many other people and sentient creatures on this planet do and even if this all is not real how could we possible know? And isn't it trivial if it is not real because it appears to be real and our subjective perception will tell us that it is...
Weird fear of being intoxicated or out of control
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Of course this is not at all normal and you probably know that yourself... Advising you to seek help maybe a bit rude but you should consider talking to someone aside from this forum because this sounds like some serious problem which I do not feel qualified to help you with...
However, I may tell you that it appears to me perfectly normal to question reality from time to time but not too deeply like you described... What I think is that what you experience and think to be real is real as I share this existence and many other people and sentient creatures on this planet do and even if this all is not real how could we possible know? And isn't it trivial if it is not real because it appears to be real and our subjective perception will tell us that it is...