This is the problem, when people read about it, it happens to them lol, it spreads like crazy which is a bit worrying =S. If your having difficulty taking your mind of breathing too, see a phsycologist and practise breathing slowly and camly, move your breathing downwards, like when you exhale, push your stomache out a bit.
weird breathing patterns
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This is the problem, when people read about it, it happens to them lol, it spreads like crazy which is a bit worrying =S. If your having difficulty taking your mind of breathing too, see a phsycologist and practise breathing slowly and camly, move your breathing downwards, like when you exhale, push your stomache out a bit.