I get the paralysis all the time, i find it happens more when I'm more scared it will happen, so being scared seems to bring it on more. Usually it's just the not being able to move or talk but once i did have the demon figure above me but it more looked like a a ghostly figure or a kind of common image of an alien. I know weird right. but it scared the hell out of me. I also find if it is happening to me and someone touches me on the shoulder or something i snap out of it suddenly. it is very scary but you will be ok. I read somewhere that if it happens a lot getting up and walking around will help, i dont know if it does but if not for any other reason it will calm you down. good luck
Was it just a dream??!
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I get the paralysis all the time, i find it happens more when I'm more scared it will happen, so being scared seems to bring it on more. Usually it's just the not being able to move or talk but once i did have the demon figure above me but it more looked like a a ghostly figure or a kind of common image of an alien. I know weird right. but it scared the hell out of me. I also find if it is happening to me and someone touches me on the shoulder or something i snap out of it suddenly. it is very scary but you will be ok. I read somewhere that if it happens a lot getting up and walking around will help, i dont know if it does but if not for any other reason it will calm you down. good luck