Or look for a gym that focuses on strength like a bodybuilding or powerlifting gym. It may sound daunting but people in those types of gyms are more likely to be helpful and supportive rather than people in a more commercial gym who are more likely to be "posers".
Powerlifting is a great sport to get into, especially if you are overweight. It teaches you to appreciate performance over appearance and anyone can start it immediately no matter how weak or unfit you are. Just start with easy weights and work up slowly.
Too insecure to go to the gym
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Or look for a gym that focuses on strength like a bodybuilding or powerlifting gym. It may sound daunting but people in those types of gyms are more likely to be helpful and supportive rather than people in a more commercial gym who are more likely to be "posers".
Powerlifting is a great sport to get into, especially if you are overweight. It teaches you to appreciate performance over appearance and anyone can start it immediately no matter how weak or unfit you are. Just start with easy weights and work up slowly.