To punch things when angry

idk if it's ''normal'' but lots of ppl do it... if it becomes a problem, like ur punching babies or cats or somethin, you gotta get checked out lol... but i do that too. even when i was little, when i died in a video game i found out if i hit the game it would restart... so everytime i died i would get mad n hit the gameboy to start over again...

I've broke one hand twice requiring surgery one if the times and my other hand once from punching things when upset, feels good man.

Keep up the good work.

i tend to leave holes in the wall, not just knuckle marks

Not normal. You probably have too much energy, especially when you get angry. I used to be a wild kid with too much energy, so my mom made me do Tae Kwon Do. You should probably join in some sort of gym or martial art where you can blow off some steam.

Also, [ Update ]
I have now broken my hand three times from punching a wall or something hard three times now.

No... I'm not bragging, think about wut you punch before you no longer have knuckles left.

^Lol

when my bf gets mad he goes phyco he punches holes in the walls tearing em down no matter what kind they are even brick an idk why that has to hurt lol honestly i think he has a anger problem so does other people i think he blacks out thats why an head butts the brick wall

Really damnn, I don't think I could do anything suicidal like that bt I do exercise, I lift weights 6 days a week n I'm all muscle mass bt nothing seems to help

You need to let off a little steam. Only advice I can give you is exercise, it releases endorphins which are a body's natural painkiller and it's also a good way to put your body to use.

u got whatever i got coz when i lose it i'm always thankful it wasn't any1 mortal... i know it not easy but pls do ur best to stay calm, i've got 24 stiches on 1 arm, also had glass in my hands for nearly two years, had a gun wen i was younger, and my temper got the better of me but got off the hook for that so temper needs to woo saa - woo saa