I Can relate to that. I hold grudges and its not a good trait. For me I am aware its due to bottling up too many negative feelings instead of finding a healthy way to express and rid myself of them. Its a struggle.
And not very good for your inner peace.
To feel prolonged anger
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I Can relate to that. I hold grudges and its not a good trait. For me I am aware its due to bottling up too many negative feelings instead of finding a healthy way to express and rid myself of them. Its a struggle.
And not very good for your inner peace.