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A lot of people have this, but it doesn't have to stay like it. Consider talking to somebody, maybe somebody you trust, or a therapist.
And don't get mad if you don't find the right therapist on the first few tries, I had the same problem
To always have thoughts....
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A lot of people have this, but it doesn't have to stay like it. Consider talking to somebody, maybe somebody you trust, or a therapist.
And don't get mad if you don't find the right therapist on the first few tries, I had the same problem