Are you by any chance depressed? Are you eating well/drinking enough water- getting all the nutrition you need to function everyday?
I recommend seeing your doctor if this is getting in the way of things for you. I'm no doctor, but maybe research depression/AVPD and bring it up at your next visit to get a diagnosis one way or the other. Voice your concerns.
Or maybe you're just an introvert. Either way, do some research- find out exactly how you feel and why you feel it.
Tired of everything
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Are you by any chance depressed? Are you eating well/drinking enough water- getting all the nutrition you need to function everyday?
I recommend seeing your doctor if this is getting in the way of things for you. I'm no doctor, but maybe research depression/AVPD and bring it up at your next visit to get a diagnosis one way or the other. Voice your concerns.
Or maybe you're just an introvert. Either way, do some research- find out exactly how you feel and why you feel it.
Best wishes.