I have social anxiety and have challenged it a ton of times my whole life, even worked in customer service and travelled alone and gone to therapy etc... Nothing has worked even a bit. It's like my brain keeps resetting to making social situations extremely anxiety-inducing no matter what.
You get diagnoses for a reason. Everyone gets sad sometimes too, that doesn't mean they have depression and can just watch a funny movie and be healed.
Tired of Anxiety Culture
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I have social anxiety and have challenged it a ton of times my whole life, even worked in customer service and travelled alone and gone to therapy etc... Nothing has worked even a bit. It's like my brain keeps resetting to making social situations extremely anxiety-inducing no matter what.
You get diagnoses for a reason. Everyone gets sad sometimes too, that doesn't mean they have depression and can just watch a funny movie and be healed.
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Talktomebro28
1 year ago
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True, just because people face their fears, doesn't mean th frikn fear vanishes