Yes it's a woman thing my wife does is all the time! You need to make your self feel better by first accepting yourself for who you are and then making the decision to get into cardio exercising to righting up and believe me after 6 months of that and healthy eating you won't just feel better but you'll look better. I know 3 kids gives you no time but I'm sure they got tons of energy and bicycle rides can be fun as a family!
the way I look at my self
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Yes it's a woman thing my wife does is all the time! You need to make your self feel better by first accepting yourself for who you are and then making the decision to get into cardio exercising to righting up and believe me after 6 months of that and healthy eating you won't just feel better but you'll look better. I know 3 kids gives you no time but I'm sure they got tons of energy and bicycle rides can be fun as a family!