The simple answer is that porn desensitizes you, and makes everything sexual more boring, and eventually even porn gets boring and you need darker shit...therefore...
The only way to stop is to stop. Just go cold turkey and stop watching porn completely.
Eventually, you will lose your "desensitization" and will slowly become sensitive again. Who knows? Maybe eventually you'll enjoy holding hands again.
If going cold turkey gets hard and you really need to watch porn...
...something good to do when you want to masturbate, is work out instead.
Going and and doing something like playing basketball or going for a run will definitely help out.
(Plus you can even out your arms so the right is no longer bigger than the left)
The porn that gets me off is getting more and more deviant. Help!
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Honestly dude, Ive done this same thing.
The simple answer is that porn desensitizes you, and makes everything sexual more boring, and eventually even porn gets boring and you need darker shit...therefore...
The only way to stop is to stop. Just go cold turkey and stop watching porn completely.
Eventually, you will lose your "desensitization" and will slowly become sensitive again. Who knows? Maybe eventually you'll enjoy holding hands again.
If going cold turkey gets hard and you really need to watch porn...
...something good to do when you want to masturbate, is work out instead.
Going and and doing something like playing basketball or going for a run will definitely help out.
(Plus you can even out your arms so the right is no longer bigger than the left)
Go for it, you can do it ;)