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Diets don't work. Life style changes do. Eat healthy today for a healthy tomorrow, and the rest will follow.
The term diet to me makes unhealthy food even more desirable.
The more I think about diets, the more I want to binge
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Diets don't work. Life style changes do.
Eat healthy today for a healthy tomorrow, and the rest will follow.
The term diet to me makes unhealthy food even more desirable.