I believe there are some supplements that are more easily absorbed than the natural nutrients in actual food, but overall, you're far better off eating actual food. I mean the word "supplements" says it all...
But this is the guy who said babies don't feel pain...
The less healthy a life I lead, the worse my mood.
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"There's a difference between a piece of fruit and a glass of fruit juice, you imbecile"
Yes, this is the right answer.
And vitamins are so inferior to real food.
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charli.m
6 years ago
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I believe there are some supplements that are more easily absorbed than the natural nutrients in actual food, but overall, you're far better off eating actual food. I mean the word "supplements" says it all...
But this is the guy who said babies don't feel pain...