Yes the depression is obviously what it means, depressed feeling sad, sometimes even suicidal.
Manic is feeling very happy very talkative but over the top. Sometimes mixed with delusions. Examples: Thinking you're someone your not. thinking you have super powers or something like that. Or it could be something small like "KNOWING" you will win the lottery so you spend all your rent money on lottery tickets. etc.
Why don't you ask your therapist about it? I'm sure they can give you more information.
Tell me more about Bipolar disorder
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Yes the depression is obviously what it means, depressed feeling sad, sometimes even suicidal.
Manic is feeling very happy very talkative but over the top. Sometimes mixed with delusions. Examples: Thinking you're someone your not. thinking you have super powers or something like that. Or it could be something small like "KNOWING" you will win the lottery so you spend all your rent money on lottery tickets. etc.
Why don't you ask your therapist about it? I'm sure they can give you more information.