I am going through the same thing. It drives me crazy and it feels so yucky. I started seeing a counselor though, and it's helped soo sooo much. Events in the past affect us and pop up as we grow up and change, it's confusing and so normal, given your past. I'm telling you though, talking through it and learning how to deal with it is a lifesaver.....and I'll tell ya, it doesn't just go away one day, gets worse as u grow up, so learn about it now :)
Sudden (almost) breakdown
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I am going through the same thing. It drives me crazy and it feels so yucky. I started seeing a counselor though, and it's helped soo sooo much. Events in the past affect us and pop up as we grow up and change, it's confusing and so normal, given your past. I'm telling you though, talking through it and learning how to deal with it is a lifesaver.....and I'll tell ya, it doesn't just go away one day, gets worse as u grow up, so learn about it now :)