I think it's just a mental response to past expieriences. Like the time your dad left it was like a traumatic expierience. It's pretty normal for stuff like that to leave it's mark. It might be like a way your mind is telling you it hurt you in a way. You could go see a conselor about it or talk to it with more people how you feel. Talking things like this out is the best way to get it out of your system.
Sudden (almost) breakdown
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I think it's just a mental response to past expieriences. Like the time your dad left it was like a traumatic expierience. It's pretty normal for stuff like that to leave it's mark. It might be like a way your mind is telling you it hurt you in a way. You could go see a conselor about it or talk to it with more people how you feel. Talking things like this out is the best way to get it out of your system.