Still nervous?

I've been going to school for a month at my new school. I'm still super nervous the night before I go to school. I feel anxious and I can't sleep even though I've been going to the school for a month now. Is that normal?

Is It Normal?
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  • I use to be the same way. Exercise does help a lot, I use to bikeride around my neighborhood before dark and I'd be too tired to even think and I'd fall right to sleep without any stressful thoughts.

    Beside that, I suggest talking it out with a parent of friend, or make new friends at school to make it less stressful and more of a pleasant experience to go to everyday.

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  • i have the same problem. you just need to be yourself, make some friends, & join a club. also,exercise helps anxiety.

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  • Takes me a couple of months to get used to new people / school.

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  • anxietyy. take some xanax or something similar. it takes the edge off.

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  • Just be yourself and things will turn around. Remember the saying "its only a worry if you let it worry you"

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  • that sounds like anxiety.
    stress less.
    (=

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  • Are you a student or a teacher?

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  • A month is not a long time. Usually at 3 months it gets better.. Chin up!

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