I have it too and it sucks!like I usually can c myself trying diff things to wake ip like turn on the tv our push my eyes open but im still dreaming so none of this is actually happening yet you know you want to get up!it's very frustrating but what I found helps out is if instead of fighting to try and wake ursrlf u relax...and stay calm and focus on opening ur eyes slowly and control ur breathing then u can wake up faster.it prob sounds super gay lol but fick it it works lol
sometimes i'll get paralyzed when i'm having a bad dream
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I have it too and it sucks!like I usually can c myself trying diff things to wake ip like turn on the tv our push my eyes open but im still dreaming so none of this is actually happening yet you know you want to get up!it's very frustrating but what I found helps out is if instead of fighting to try and wake ursrlf u relax...and stay calm and focus on opening ur eyes slowly and control ur breathing then u can wake up faster.it prob sounds super gay lol but fick it it works lol