Sometimes i feel like my life isn't "real", like a story or book?

I tried it explaining it to my friend, but sometimes I almost feel like my life isn't real. I know some people get a feeling where they are outside their body and looking at themselves and can't control themselves, but that's not what I feel. I'm totally aware, but just when I think about my life and list how i feel/felt and experiences I kind of feel like it's something someone once told me, like "that's not me." i'm not trying to be self-pitying, i know other people's lives are way worse. I do have serve emotional/depressive problems, so I know in that sense it's not normal. but, for depressed people, is this kind of normal?

Is It Normal?
Help us keep this site organized and clean. Thanks!
[ Report Post ]
Comments ( 12 ) Sort: best | oldest
  • Ever since I was around 5, I have had this theory
    that my life is just a story, and there are people reading about me, not just me but the world, everyone, and everyones actions, a few years ago, I kept having this dream, the dream was about, how there are these people, or creatures, or something bigger than us, reading or telling a story, and I was in it, and the feeling left, all until today, I was thinking about my life, and I just kept thinking "This doesn't seem real, whats going on here?" I also have a theory, that the government, or something, better yet, somebody is setting us up, as if there is an experiment going on with this world, as if we are all being played in a sick difficult little game, I know this sounds crazy, but I keep having thoughts of it, and lately, I have been seeing images like hallucinations of my mom, or sister, hanging dead outside my door, I know everyone who is reading this is probably thinking "That girl needs some help.." but I am serious, I think the government, or something, (somebody) is setting us up, I don't know what for, when, or how, but I believe something scary..dangerous..horrible is going to happen, I know you guys are like, "Wow this girl is definitely crazy.." I mean who knows..I might be, but still, does someone understand what I am saying?

    Comment Hidden ( show )
      -
    • that's interesting I feel the same do you still feel the same?

      Comment Hidden ( show )
    • I feel somewhat the same. It might sound ridiculous but all my life I've always felt like I'm not supposed to be living the life I am. I'm not saying my life isn't great because it's pretty cool at times. But it just doesn't feel right. It's part of the reason I read a lot. I get into books like Percy Jackson and tons of other because on some level I feel like I can relate in some way. I constantly have the overwhelming urge to to find a monster somewhere and destroy it. That's why I feel like I have to join the Marines. It's the only logical way for me to save people and destroy "monsters". I've always had a fascination with guns, knives, swords you name it. And I feel like I need to defend everyone. And also, I like to be friends with everyone. I avoid fights because I don't want to seriously hurt anyone but... It feels so good to fight. Just to let go and beat the hell outta someone who deserves it. Last year I saw a kid in my grade hit another girl. I was raised mostly by my mother because my father left me when I was three so I'm very, very protective over women. So when I saw that before I knew what happen my bag was in the floor and I was on the other side of the room with his hair in my fist and his face in the glass and blood everywhere. I didn't even realize what had happen until six other kids in my grade pried me off him. I broke his arm and nose. When it was happening it felt so good. But after I was sent home I felt like puke. Many of the younger female students we're crying because they were scared of me. I couldn't take it. So to this day I do anything possible to avoid a fight with someone. Please tell me if anyone can relate...

      Comment Hidden ( show )
    • what??? I'm like this too, not as severe but I feel those exact same things you were saying about the government and being in a story/game I'm not convinced 100% but I have a lot of theories. And we could either be crazy or we could be on to something others aren't.

      Comment Hidden ( show )
    • I do believe you. My dads been studying this for 15 years and others have been studying this for over 50 years. I believe its been a set up before America was even born. All you can do is play along.

      Comment Hidden ( show )
  • I feel like I'm inside a game and some fucker is just messing with me

    Comment Hidden ( show )
  • Yep it's called "derealisation" and it can occur on its own, or more commonly during other mental health problems like depression or post-traumatic stress disorder. Depersonalisation is a similar concept but essentially both are about being unsure of whether "you" and/or "everything else" are/is real. I get this sometimes but less these days. I read about it and studied psych at uni which helped at first, then made it worse cos I was thinking shit like "yeah but maybe someone put that stuff (in a psych text or similar) (maybe even like on a message board?), put it where I would see it, to throw me off and/or confuse me more... but that stopped before too long because there's no way to ever know if that was actually happening, so it just seems easier to work on the assumption that I and my experiences are real, cos it all seems pretty real!

    Well, seems more real now that I'm not smoking pot cos I used to get stoned all the time and that definitely made everything seem less real. Not that I have any idea if thats a factor for you, but itsure as hell was for me!!

    Hope this helps, if not read my other post about farts, might at least distract u from these feelings!

    Comment Hidden ( show )
      -
    • thanks, that did help. just glad to know someone else was like me, and some of the other stuff you mentioned relates to me as well. just kind of thought it was a constant thing, but i guess it goes in and out. thanks for the input

      Comment Hidden ( show )
  • I do that too. I think it's normal. there are times where i feel like life is just a dream. And there are times where i feel like life isn't 'that' important, and i want to lay down on a couch or bed for the rest of my life. I don't know my people feeel these ways sometimes, but i think it is normal.

    Comment Hidden ( show )
  • This is kinda related:

    I sometimes feel like I'm recalling the story of my life to someone and I'm actually really old and all of this has already happened. I'm living a memory kinda thing.

    Comment Hidden ( show )
  • same here. its normal when ur depressed. u dont aren't satisfied with ur limited life so u kinda make up ur own, and fantasize so much you lose track of reality and you really dont care cos its better this way... i feel like i am in a videogame or a cartoon or something, and i am the baddguy

    Comment Hidden ( show )
  • this has happend to me before its so strange it doesnt happen as much but usually happens when your life is boring when its going too perfect or when some thing horrible affects your life.

    Comment Hidden ( show )