Sometimes i feel like my life isn't "real", like a story or book?
I tried it explaining it to my friend, but sometimes I almost feel like my life isn't real. I know some people get a feeling where they are outside their body and looking at themselves and can't control themselves, but that's not what I feel. I'm totally aware, but just when I think about my life and list how i feel/felt and experiences I kind of feel like it's something someone once told me, like "that's not me." i'm not trying to be self-pitying, i know other people's lives are way worse. I do have serve emotional/depressive problems, so I know in that sense it's not normal. but, for depressed people, is this kind of normal?