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So I go to bed and like any other internet obsessed human I go on every single social media and it takes me about 4 hours to finish everything. By then it's probably 2am. Sometimes 3am... But I am NOT able to sleep with out checking the internet. I love internet. I get about 4-5 hours sleep a night. Is it unhealthy? What will it do? IIN?
Strip naked, lie on your bed and make sure nothing is within arms reach. Now spread your legs WIDE until your muscles will no longer permit it. Throw your head back, relax, close your eyes and stroke your erect cock firmly and don't stop. When you feel the urge to ejaculate arise, firmly plant the fingers of your opposite hand into your asshole and curve your fingers upwards. You will explode in satisfaction and have an explosive, spastic orgasm. It's ok to spill semen on your stomach and/or bed, so don't worry about that. Now close your eyes and rest. You will have the best sleep of your life.
It is very unhealthy. You dont even want to know why. Its not just unhealthiness, this can fuck up your daily life, and even your future. Stop this now before it becomes a bad habit.
This isnt Just about being late to important things in your life. Your gonna have terrible and irregular energy throughout the day. So socially also it can fuck you up. And were social beings, so its a big deal.
Do not take this lightly. If you want to fuck up your life in more ways than one for the love of something superficial as the internet than me my guess.