smoking problems

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  • Sounds like the crud. Not cancer. One point: don't beat yourself up for smoking. Be aware of what it can do to you, but eliminate the guilt. reasoning is that guilt will be what gets you and your more likely to quit if your free from all the bs society puts on smokers. You will be able make the choice more solidly and determined if guilt is taken out of the equation. It never has nor will it ever work

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