You need to talk to your Dr. I know because you describe my problem exactly.
For me, the days I can go with very little sleep and seem to have the most energy are the days I have to do it-whatever it is there is someone counting on me and I can't just sleepily talk myself out if bothering. I can handle about 5 days of very little sleep, high stress go go go. After that, when it's over I slip into a depression and go back to sleeping 10-12 hours a day.
I concur with the above suggestions, any or all of them could apply to your situation.
sleeping problem?
← View full post
You need to talk to your Dr. I know because you describe my problem exactly.
For me, the days I can go with very little sleep and seem to have the most energy are the days I have to do it-whatever it is there is someone counting on me and I can't just sleepily talk myself out if bothering. I can handle about 5 days of very little sleep, high stress go go go. After that, when it's over I slip into a depression and go back to sleeping 10-12 hours a day.
I concur with the above suggestions, any or all of them could apply to your situation.