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During the week, I sometimes get less than 6 hours of sleep and I'll take naps to try to get the required amount. My typical night schedule is usually 2-4am and ends at 9am.
Sleep patterns?
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During the week, I sometimes get less than 6 hours of sleep and I'll take naps to try to get the required amount. My typical night schedule is usually 2-4am and ends at 9am.