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I tend to fall asleep any time between 1am and sunrise and awake any time between 6am and 3pm.
It drifts later and later during school holidays. Lately it's been around 3am to 1pm, but 1am to 10am if I've got an exam in the next afternoon :)
It's frequently accompanied by an afternoon-evening nap too, especially in the summertime ^_^
So how many hours of sleep on average?
On a school day, I'd say around 6. On a non-school day, 9-10. As an overall average, I guess 7-8 would be accurate... my sleep pattern is too erratic for me to be sure :/
Sleep patterns?
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I tend to fall asleep any time between 1am and sunrise and awake any time between 6am and 3pm.
It drifts later and later during school holidays. Lately it's been around 3am to 1pm, but 1am to 10am if I've got an exam in the next afternoon :)
It's frequently accompanied by an afternoon-evening nap too, especially in the summertime ^_^
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11 years ago
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So how many hours of sleep on average?
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dom180
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On a school day, I'd say around 6. On a non-school day, 9-10. As an overall average, I guess 7-8 would be accurate... my sleep pattern is too erratic for me to be sure :/