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I cannot really answer you. I have had sleep paralysis myself, but not to the grade you have had it. and hopefully I won't have it this way either. try relaxing and not thinking of these things.
Sleep Paralysis IIN?
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I cannot really answer you. I have had sleep paralysis myself, but not to the grade you have had it. and hopefully I won't have it this way either. try relaxing and not thinking of these things.