All the symptoms you describe are present in Lucid dreaming. this is probably what you are doing. it's nothing to be afraid of and if you can learn to control it (which is very doable) you all of a sudden will have the most awesome dreams ever. How'd you like to live like a billionaire for a while? Or how bout making love to the woman/man you find most attractive. The first thing to know is that you have to realize you are dreaming. then you'll be able to control your dreams little by little till you have complete control and then you can dream whatever you want.
Sleep Paralysis IIN?
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All the symptoms you describe are present in Lucid dreaming. this is probably what you are doing. it's nothing to be afraid of and if you can learn to control it (which is very doable) you all of a sudden will have the most awesome dreams ever. How'd you like to live like a billionaire for a while? Or how bout making love to the woman/man you find most attractive. The first thing to know is that you have to realize you are dreaming. then you'll be able to control your dreams little by little till you have complete control and then you can dream whatever you want.