Okay. Please don't take it every night. Once I took it at a reasonable time (I had to wake up at 6am, so I took it at 10pm, so I can try to get a full 8 hours), my sleeping pattern was back on track.
Follow the label, and if you can't get to sleep, don't take anymore and do not increase the dosage, just go see a doctor.
sleep control problem >>>>
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thanks i dant have any health problems and i will try it if it worked with you
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Tealights
7 years ago
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Okay. Please don't take it every night. Once I took it at a reasonable time (I had to wake up at 6am, so I took it at 10pm, so I can try to get a full 8 hours), my sleeping pattern was back on track.
Follow the label, and if you can't get to sleep, don't take anymore and do not increase the dosage, just go see a doctor.