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You may be drinking too much caffeinated drinks you know they say it does last 6 hours in our body so you wanna sleep at 9:00 p.m. don't drink caffeine pass 3:00 p.m. and you may want talk to the doctor about giving you something to make you sleep.
sleep control problem >>>>
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You may be drinking too much caffeinated drinks
you know they say it does last 6 hours in our body
so you wanna sleep at 9:00 p.m. don't drink caffeine
pass 3:00 p.m. and you may want talk to the doctor
about giving you something to make you sleep.