You might have Narcolepsy, (there are different levels of it), or your Circadian rhythm could be out of wack, there are ways to reset it. I suggest you go to the doctor and tell him your concerns, he may suggest that a sleep study be done on you. Or you could also be depressed/overstressed which will mess with your sleep.
sleep control problem >>>>
← View full post
You might have Narcolepsy, (there are different levels of it), or your Circadian rhythm could be out of wack, there are ways to reset it. I suggest you go to the doctor and tell him your concerns, he may suggest that a sleep study be done on you. Or you could also be depressed/overstressed which will mess with your sleep.
https://sleep.org/articles/circadian-rhythm-body-clock/