I have heard many people talk about this same thing. If your back kind of wakes you up ...or you feel like you just can't lie down any more. And if it goes away after getting up and walking around a little bit, many say that it is arthritis which causes your back to be "stiff" after being in a lying down position all night. Some say more stretching and exercising during the day helps.
sleep...
← View full post
I have heard many people talk about this same thing. If your back kind of wakes you up ...or you feel like you just can't lie down any more. And if it goes away after getting up and walking around a little bit, many say that it is arthritis which causes your back to be "stiff" after being in a lying down position all night. Some say more stretching and exercising during the day helps.