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  • Pride is not confidence and humility is not shame. It's okay to be confident and humble, but being prideful and arrogant is not worth it. You will always get knocked down and it's a humiliating fall. Something I've also tried to work on is self awareness. There's almost a humourous irony I see in a majority of people- things they say they dislike about others is almost always true about them. The more they boast about how confident/truthful/loyal they are, the less likely it is to be true. Learn about narcissistic abuse, gaslighting, and love bombing. It can save you from a lot of toxicity in relationships.
    No matter who you are, you don't deserve to be treated like garbage by someone else. If you think you're being mistreated, let it be known. From the responses you get and if behavior changes, it will let you know what kind of person that other person is.
    Move at least 30 minutes every day and stay hydrated. Eat breakfast even if it's small, and try to go for protein.

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    • I agree with you on peoples projecting. Ive noticed lately those that call others hateful and stand against hate are always the most hateful ones themselves.

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