I’m not a sex addict, I’ve always had a pretty average sex drive, but I’ve been through a loooot of mood balancing therapy as I used to be a pretty manic hothead.
The key is to stay busy, relaxation is a reward. Relaxing after having worked will make your rest periods “busy” with repairing and resetting. Resting while your engine is still full will just make you antsy and want to find ways to feel something.
If you believe that you would benefit from help, reach out to a professional. I promise you that finding the right therapist is life changing. It can take a few tries to find a good match, so do not become discouraged immediately.
Porn will rot you. We are simpler creatures than most like to think, if you pair doing something (having/consuming sex) with something that feels good (big endorphin release of getting off) you will become addicted.
Sex addiction
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I’m not a sex addict, I’ve always had a pretty average sex drive, but I’ve been through a loooot of mood balancing therapy as I used to be a pretty manic hothead.
The key is to stay busy, relaxation is a reward. Relaxing after having worked will make your rest periods “busy” with repairing and resetting. Resting while your engine is still full will just make you antsy and want to find ways to feel something.
If you believe that you would benefit from help, reach out to a professional. I promise you that finding the right therapist is life changing. It can take a few tries to find a good match, so do not become discouraged immediately.
Porn will rot you. We are simpler creatures than most like to think, if you pair doing something (having/consuming sex) with something that feels good (big endorphin release of getting off) you will become addicted.
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Anonymous Post Author
2 years ago
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Thanks for your help!!