Stay strong! Ik its hard and i understand it will be hard trying to talk to someone, but try get yourself into a routine.Throw away anything you use to harm yourself also. When u wake up on a morning, why not get some fresh air…take your dog ( if you have one ) for a walk. :)
Self harm, I can't stop
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Stay strong! Ik its hard and i understand it will be hard trying to talk to someone, but try get yourself into a routine.Throw away anything you use to harm yourself also. When u wake up on a morning, why not get some fresh air…take your dog ( if you have one ) for a walk. :)