Scared/paranoid

51% Normal
13 Comments

I get scared really easily! I will be in my room watching tv, or reading a book or something, and my mom will open the door and I will just freak out. I literally fall out of my bed, breathing hard. My heart pumps so fast! Friends know this, so they make fun of this, by walking up behind me and saying "BOO" and I will just FREAK out! Please help

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Comments ( 13 ) Sort: best | oldest
  • Tisgranum
    12 years ago | pl

    I jump a lot more than I used to and I never used to have anxiety either. I miss the days when nothing made me jump; those where serene days.

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  • emilydoll
    12 years ago | pl

    Put your mind on actual things as something fun.

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  • metoo22
    12 years ago | pl

    I think you may have some anxiety issues. Do you have panic attacks?

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  • MissClaire
    12 years ago | pl

    see a doctor

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  • Falling
    12 years ago | pl

    My mom is totally like you. If you scare her, she will freak out. To be honest, I don't think you have anything to worry about, some people are just more on edge (or anxious) than others. I don't know how bad your situation is, but maybe try anti-anxiety medication (don't be offended).

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  • xxEmoxPandaxx
    12 years ago | pl

    Aw I'm sorry... Maybe hang a bell on your door so when someone comes in you'll hear the bell?

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  • Zazoo
    12 years ago | pl

    I've had some mean comments on my stories telling me stupid stuff but juat ignore them ! but I'm like u when I watch scary movies so I think this is normal !

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  • Shackleford96
    12 years ago | pl

    Smoke some weed, lol.

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  • lulzpool
    12 years ago | pl

    I do this too. I also bend each finger at the first joint (not my knuckles but the joint between my 1st and second finger bone) and my thumb in so it looks like I have paws and pretend I'm a dog :)

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