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You have PTSD. It may go away over time or you may need a therapist to help you work through your fears. I have ptsd. Try to just calm your irrational thoughts when you notice they occur and ask yourself the likelyhood that it would happen again.
Scared of everything
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You have PTSD. It may go away over time or you may need a therapist to help you work through your fears. I have ptsd. Try to just calm your irrational thoughts when you notice they occur and ask yourself the likelyhood that it would happen again.