reoccuribg nightmare

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  • Expose the dream. Post it or tell a close friend, because fear can be cut in half simply by exposing it. Fear either grows or lessens but never sits static.

    Seldom does a dream literally manifest itself literally. Dreams, however frightening, are positive in the sense that they bring balance by allowing our minds to detox, if you will, from unresolved issues of our waking hours.

    My guess is that your psyche is in great pain, even if you seemingly feel nothing. There's something that likely happened in your life that is equally as terrible as the nightmare, although the content of your dream probably doesn't resemble the happening in the least.

    If you can, seek out a professional as you are probably covering up some kind of major abuse/trauma from earlier in your life. The professional can help you expose it and give you the tools to resolve it. Good luck, and many blessings. Your not alone.

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