Random flinching and twiching

Okay, I admit, I usually go on my computer/phone/iPod at night. I usually fall asleep around 11. The next day, I flinch and twich very slightly. It doesn't prevent me from doing anything. But I'm alsways tired. Does this happen to anyone...? Anyone...?
IS IT NORMAL???

Is It Normal?
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  • i am that too. i twich when i fall asleep.

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  • U know, I don't know why some people have to be such jackasses on here. Some of these stories may be made up but no one deserves to be ridiculed. Btw, I have the same thing happen to me. Ignore the rude person.

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  • I do this. I figured it was a side effect of a condition I was born with but I never thought to associate it with insomnia which also have nearly every night.

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  • I am a chronic insomniac(-ish) I sometime stay awake for days, and every now and then I twitch so much that I now class them not as twitches but as spasms, I sometimes throw things by accidentally spazzming my hand out of control.

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  • this kinda happens to me. instead of twitching i usually just shiver. it could be the hottest day of the year and my body wud just shiver a little from nowhere

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  • It is because you are overtired

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