The gum burns my throat. If I'm flying, I'll chew about half and spit it out as soon as I feel it. I'm no expert, but from what I've heard it takes three days for the chemical addiction to leave. It's the physical that's hard to get over. Get some regular gum and a fidget spinner.
You mean that the worst of nicotine withdrawal is over after 3 days? I thought that it was alot longer than that. I heard that you're battling physical withdrawal for about a good month or so, and mental withdrawal can last several months. That's what has made me quitting so hard, me mentally knowing how long I'm going to feel awful from withdrawal.
Questions for my fellow smokers, nicotine gum?
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The gum burns my throat. If I'm flying, I'll chew about half and spit it out as soon as I feel it. I'm no expert, but from what I've heard it takes three days for the chemical addiction to leave. It's the physical that's hard to get over. Get some regular gum and a fidget spinner.
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You mean that the worst of nicotine withdrawal is over after 3 days? I thought that it was alot longer than that. I heard that you're battling physical withdrawal for about a good month or so, and mental withdrawal can last several months. That's what has made me quitting so hard, me mentally knowing how long I'm going to feel awful from withdrawal.