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It's not solely based on calories in vs calories out. If you gave 3 individual people the same amount of calories a day but 1 from carbs, 1 from fat and 1 from protein there body composition would start to vary greatly.
Thanks for the correction/extra info. I know it's your area of expertise, and obviously not mine.
So is that a difference of muscle mass/body fat percentage or something?
People who blame their weight on a disease are super human, iin?
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It's not solely based on calories in vs calories out. If you gave 3 individual people the same amount of calories a day but 1 from carbs, 1 from fat and 1 from protein there body composition would start to vary greatly.
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CountessDouche
7 years ago
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Thanks for the correction/extra info. I know it's your area of expertise, and obviously not mine.
So is that a difference of muscle mass/body fat percentage or something?