Panic attacks after drinking?
I'm female and 22, I have generalized anxiety and situational displacement disorder (in case that might matter)
I've noticed after a night of heavy drinking I'll usually wake up a few hours after going to bed with a panic attack. I mean, full blown, eyes shoot open, heart is racing, I'm disoriented and scared out of my mind. Usually I'll take some vistril and pace my house a little, maybe watch some soothing videos and calm down after about an hour or two...is this normal? Does anyone else experience this? Why does my body do this?