Omg is there something wrong with my head? and iin?

32% Normal
5 Comments

Is it normal that over past few months I keep getting weird thoughts and feelings....I get a lot of nervousness for no reason like I'll get butterflies and or/spasms and cramps! Sometimes my heart will race and I'll get paranoid thoughts like when I am working "Someone is watching me". It's so frustrating because I can't push these thoughts out of my head :( I can't even enjoy my work or anything anymore and my stomach is always so sore . I just feel weird each day like im not me and im like wtf! Sounds crazy! I also always feel like something bad is going to happen! How do I get back to normal ?

Is It Normal?
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  • AbnormallyAwesome
    7 years ago | pl

    Sounds like paranoia. You should probably see a psychologist.

    Unless you take drugs. Then just stop taking them.

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  • RoseIsabella
    7 years ago | pl

    Sounds like you ought to see a psychiatrist.

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  • Smokey1D
    7 years ago | pl

    Anxiety will affect you like this. Have a good look through the 'Headspace' website - some good advice there. Good luck man.

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  • TJCupid
    7 years ago | pl

    Could be anxiety yes. Look at your life: Any major changes? Finances? Work ? Relationship? Try to pinpoint stressors. You might be amazed at how many you find

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  • Terence_the_viking
    7 years ago | pl

    Oh no.

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