First, realize that most people are too busy wondering what you think of them to be thinking about you. Become externally focused. Second, set self-chosen goals and achieve them. Maybe start with the goal of getting in shape. Eating right and exercise do wonders for your self-image.
No confidence
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First, realize that most people are too busy wondering what you think of them to be thinking about you. Become externally focused. Second, set self-chosen goals and achieve them. Maybe start with the goal of getting in shape. Eating right and exercise do wonders for your self-image.