I am striving to achieve it again. And yes I realise it is usually achieved through meditation and am surprised that it happened spontaneously. But something was different that morning, I woke up with a much more relaxed state of mind than usual (because usually I have a lot on my mind like pressurizing myself to go to the gym and I'm in my final year of my degree). Once I finish my degree, I am going to concentrate on learning about how to achieve it manually. Have you practiced it yourself?
My spiritual experience
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I am striving to achieve it again. And yes I realise it is usually achieved through meditation and am surprised that it happened spontaneously. But something was different that morning, I woke up with a much more relaxed state of mind than usual (because usually I have a lot on my mind like pressurizing myself to go to the gym and I'm in my final year of my degree). Once I finish my degree, I am going to concentrate on learning about how to achieve it manually. Have you practiced it yourself?